Test Your Knowledge of Muscle Actions

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Instructions

Please read each question carefully then click on your response. A new, small window will open telling you if you answered correctly or not. You must close this small window before answering the next question.

Which muscle is responsible for knee flexion?

  1. rectus femoris
  2. semitendinosus
  3. adductor longus

The supraspinatus muscle is an:

  1. abductor of the scapula
  2. adductor of the humerus
  3. abductor of the humerus

The splenius capitus:

  1. rotates the neck to the opposite side
  2. rotates the head and neck to the same side
  3. forward flexes the neck

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To purchase the Stretch Your Clients! manual please click on the Stretch Your Clients! link below and follow the instructions. To purchase the Releasing the Rotator Cuff manual click on the Rotator Cuff link below and follow the instructions


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