Test Your Knowledge of Muscle Actions

Instructions

Please read each question carefully then click on your response. A new, small window will open telling you if you answered correctly or not. You must close this small window before answering the next question.

The peroneal muscles:

  1. evert the foot
  2. invert the foot
  3. dorsi flex the ankle

The tibialis anterior:

  1. everts the foot and dorsi flexes the ankle
  2. inverts the foot and plantar flexes the ankle
  3. inverts the foot and dorsi flexes the ankle

Which muscles provide the push off in running, jumping and climbing?

  1. the dorsi flexors
  2. the everters
  3. the plantar flexors

To purchase the Stretch Your Clients! manual please click on the Stretch Your Clients! link below and follow the instructions. To purchase the Releasing the Rotator Cuff manual click on the Rotator Cuff link below and follow the instructions



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